Counselling Resource and Education Workshops

Written By Lethbridge Family Services

The intent of Counselling Resource and Education Workshops (CREW) is to offer support to those who have completed an intake for our counselling program, before attending counselling. This program consists of a series of 12 topics, each topic covering a specific counselling-related issue that will support your well-being. CREW is delivered in two forms: group presentations or individual education.

How It Helps

The Counselling Resource Education Workshop series was developed as part of the continuum of services offered to those seeking counselling. After completing their initial intake, clients are encouraged to attend CREW as a way to gain foundational information on topics related to the counselling process, develop some skills, and maintain the momentum they have built early in their journey.

Workshop Topics

  • What is Counselling?

  • Goal Setting

  • Trauma and the Window of Tolerance

  • Internal Resources and Resiliency

  • Mindfulness

Presentations

  • Length of C.R.E.W. presentation: 1 hour

  • When: Tuesday evenings, 6:00–7:00 pm

  • Where: LFS Counselling, Outreach, and Education

    1098 - 3 Ave. North

    Lethbridge, AB

Individual Education

There is an opportunity, if needed, for participants to access the C.R.E.W. information on a one-on-one basis. You will meet with an Outreach and Education Facilitator during a time that works with your schedule.

Available to:

  • To those ages 18+

  • Once you complete counselling intake, your email will be added to our C.R.E.W. email list.

Financial Investment:

There is no cost for this service. No person will be denied services based on financial hardship.

Contact: Intake Coordinator
Email: counsellingintake@lfsfamily.ca
Phone: 403-327-5724
Location: 1098 3 Ave. North, Lethbridge, AB
Office Hours:
Monday, Thursday, Friday: 8:30 AM to 4:30 PM
Tuesday, Wednesday: 8:30 am to 8:00 pm
Closed Statutory Holidays 

Please remember that support is available if you need someone to talk to. If you are in an emergency, please call 911.
Kids Help Phone: 1-800-668-6868
Distress Line of Southwestern Alberta: 403-327-7905 or toll-free 1-888-787-2880
Hope for Wellness Helpline: 1-855-242-3310
Alberta Health Services Mental Health Line: 1-877-303-2642
Suicide Crisis Helpline: 988
211 Alberta: to find programs and services in your community.

Lethbridge Family Services
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